Page 25 - The Science of Posture Analysis: Evidence-Based Approaches for Health Professionals

The Science of Posture Analysis: Evidence-Based App roaches for Health
Professionals

Visual inspection is a subjective method,

and the observer's interpretation of the
ndings can vary. Therefore, it is
important to use clear and standardized
criteria for posture assessment. One
such method is the plumb line

technique, which involves using a
weighted string to align the body's
vertical axis with a xed point. This

technique provides a consistent and
reliable way to assess posture.

Visual inspection can be used to identify

posture abnormalities that may
contribute to pain or discomfort. For
example, forward head posture, where
the head is positioned in front of the

body's center of gravity, can result in
neck and shoulder pain. Similarly,
excessive lumbar lordosis, where the
lower back is overly arched, can lead to

lower back pain. Early identi cation of
such postural abnormalities can help
prevent injury and improve overall
health.

The Science of Posture Analysis: Evidence-Based Approaches for Health Professionals
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