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The Science of Posture Analysis: Evidence-Based App roaches for Health
Professionals
Posture analysis studies have shown that prolonged sitting or standing at work can
lead to poor posture and musculoskeletal disorders such as low back pain, neck pain,
and shoulder pain. Repetitive tasks, heavy lifting, and poor ergonomics also contribute
to poor posture and musculoskeletal disorders. Occupational health professionals must
conduct a thorough posture analysis to identify the cause of the disorder and develop
an appropriate treatment plan.
Posture analysis tools such as goniometers, inclinometers, and posture analysis
software can be used to assess the range of motion, joint angles, and muscle strength
of the patient. These tools provide accurate and objective data, which helps
occupational health professionals to develop an evidence-based treatment plan.
Occupational health professionals must also educate employees on the importance of
good posture and ergonomics. Employees must be trained to maintain proper posture
while sitting or standing and to use ergonomic equipment such as adjustable chairs,
desks, and computer monitors.
In conclusion, posture analysis is an essential tool for occupational health
professionals in identifying and treating musculoskeletal disorders caused by poor
posture. Occupational health professionals must use posture analysis tools to
accurately diagnose the disorder and develop an evidence-based treatment plan.
Educating employees on the importance of good posture and ergonomics is also
crucial in preventing musculoskeletal disorders in the workplace.
References:
1. Bao, S., Troussier, B., & Li, Q. (2016). Posture analysis: review and state-of-the-art.
Computer Methods in Biomechanics and Biomedical Engineering, 19(3), 219-234.
2. Cho, C. Y., Hwang, S. Y., & Cherng, R. J. (2016). Effects of posture and workstation
design on musculoskeletal disorders in workers: a review. Ergonomics, 59(7), 892-901.
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