Page 20 - Welcome to Posture Pro
P. 20
Correction Exercises
Embedded in Posture are specific stretches and exercises to correct Forward Hear
Posture and it’s compensatory effects.
These 6 stretches and 6 exercises target the muscles involved in FHP from the head
down to the legs.
The exercises can be printed and given to each patient with a positive Posture Num-
ber.
